Grains · Nutrition facts

Premium Granola Super Nutty

237 kcal per 100 g, with 7.8 g protein, 27 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 50 g Müsli + 125 ml fettarmer Milch
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Premium Granola Super NuttyNutri-Score BCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
7.8 g
Protein
14% of calories
27 g
Carbs
47% of calories
10.2 g
Fat
39% of calories
Macro split
Protein 14%Carbs 47%Fat 39%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar12.1g
Saturated fat2.1g11% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489494911 · Data last verified:

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Common questions

How many calories are in Premium Granola Super Nutty?

Premium Granola Super Nutty by Crownfield, Lidl has 237 kcal per 100 g. One serving (50 g) is about 118 kcal.

How much protein is in Premium Granola Super Nutty?

Premium Granola Super Nutty contains 7.8 g of protein per 100 g — about 3.9 g per 50 g serving.

Is Premium Granola Super Nutty low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Premium Granola Super Nutty have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g). Overall that places it in band B.

How much Premium Granola Super Nutty is 100 calories?

About 42 g of Premium Granola Super Nutty equals 100 kcal.

Is Premium Granola Super Nutty high in sugar or fat?

Per 100 g it has 12.1 g sugar and 10.2 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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