Pavés De Saumon Coho

Pavés De Saumon Coho has 190 kcal per 100 g.

Pavés De Saumon Coho contains 25 g of protein per 100 g.

Yes — 25 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band B.

About 53 g of Pavés De Saumon Coho equals 100 kcal.

Per 100 g it has 0 g sugar and 9 g fat (2 g saturated). Fat provides 44% of its calories, so portion size matters most here.