Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900102013463 · Data last verified:
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Common questions
How many calories are in Pastylka Mietowa?
Pastylka Mietowa by Wawel has 375 kcal per 100 g.
How much protein is in Pastylka Mietowa?
Pastylka Mietowa contains 0 g of protein per 100 g.
Is Pastylka Mietowa high in carbs?
Yes — carbohydrates provide 84% of its calories (78 g per 100 g, of which 69 g is sugar).
Is Pastylka Mietowa high in sugar?
Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Pastylka Mietowa low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pastylka Mietowa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (69 g), saturated fat (4 g). Overall that places it in band D.
How much Pastylka Mietowa is 100 calories?
About 27 g of Pastylka Mietowa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pastylka Mietowa high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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