Organic Skyr Yogurt-blueberry Lemon

Organic Skyr Yogurt-blueberry Lemon by Painterland Sisters has 107 kcal per 100 g. One serving (150 g) is about 161 kcal.

Organic Skyr Yogurt-blueberry Lemon contains 10.7 g of protein per 100 g — about 16.1 g per 150 g serving.

Yes — 10.7 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (10.7 g). Overall that places it in band A.

About 93 g of Organic Skyr Yogurt-blueberry Lemon equals 100 kcal.

It is a moderate source: 113.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 4.7 g sugar and 5.3 g fat (3.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.