Other · Nutrition facts

Olives Kalamata Entières

by My Food natural choice

98 kcal per 100 g, with 0.8 g protein, 0.1 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Olives Kalamata EntièresNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
0.8 g
Protein
3% of calories
0.1 g
Carbs
0% of calories
9.9 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0g
Saturated fat1.4g7% DV
Cholesterol0.5mg0% DV
Sodium4637.1mg202% DV
Potassium27.3mg1% DV
Calcium41.7mg3% DV
Iron1.1mg6% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5210045014428 · Data last verified:

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Barcode

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5210045014428

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Common questions

How many calories are in Olives Kalamata Entières?

Olives Kalamata Entières by My Food natural choice has 98 kcal per 100 g.

How much protein is in Olives Kalamata Entières?

Olives Kalamata Entières contains 0.8 g of protein per 100 g.

Is Olives Kalamata Entières keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Kalamata Entières high in sodium?

Yes — 4637.1 mg of sodium per 100 g, about 202% of the daily value.

Why does Olives Kalamata Entières have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4637.1 mg). Overall that places it in band C.

How much Olives Kalamata Entières is 100 calories?

About 102 g of Olives Kalamata Entières equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Olives Kalamata Entières high in sugar or fat?

Per 100 g it has 0 g sugar and 9.9 g fat (1.4 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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