Green Olives With Oregano & Garlic

Green Olives With Oregano & Garlic has 124 kcal per 100 g.

Green Olives With Oregano & Garlic contains 1.2 g of protein per 100 g.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1700 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

About 81 g of Green Olives With Oregano & Garlic equals 100 kcal.

Per 100 g it has 0.1 g sugar and 12.7 g fat (2.2 g saturated). Fat provides 94% of its calories, so portion size matters most here.