Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912002262 · Data last verified:
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Common questions
How many calories are in Multigraun?
Multigraun has 237 kcal per 100 g.
How much protein is in Multigraun?
Multigraun contains 9.2 g of protein per 100 g.
Is Multigraun a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Multigraun have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (9.2 g). Overall that places it in band A.
How much Multigraun is 100 calories?
About 42 g of Multigraun equals 100 kcal.
Is Multigraun high in sugar or fat?
Per 100 g it has 2.6 g sugar and 3.9 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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