Matjesfilets Mit Zarter Rauchnote

Matjesfilets Mit Zarter Rauchnote by Almare, Marner Feinkost has 216 kcal per 100 g. One serving (115 g) is about 248 kcal.

Matjesfilets Mit Zarter Rauchnote contains 15.7 g of protein per 100 g — about 18.1 g per 115 g serving.

Yes — 15.7 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1574 mg of sodium per 100 g, about 68% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1574 mg); points in favor come from protein (15.7 g). Overall that places it in band C.

About 46 g of Matjesfilets Mit Zarter Rauchnote equals 100 kcal.

Per 100 g it has 0 g sugar and 17 g fat (3.3 g saturated). Fat provides 71% of its calories, so portion size matters most here.