Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489090458 · Data last verified:
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Common questions
How many calories are in Bio Lachsfilet?
Bio Lachsfilet by Fischerstolz has 216 kcal per 100 g. One serving (100 g) is about 216 kcal.
How much protein is in Bio Lachsfilet?
Bio Lachsfilet contains 18.7 g of protein per 100 g — about 18.7 g per 100 g serving.
Is Bio Lachsfilet a good source of protein?
Yes — 18.7 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Bio Lachsfilet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Lachsfilet low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Bio Lachsfilet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.7 g). Overall that places it in band A.
How much Bio Lachsfilet is 100 calories?
About 46 g of Bio Lachsfilet equals 100 kcal.
Is Bio Lachsfilet a good source of potassium?
It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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