Other · Nutrition facts

Mandorle Pelate

542 kcal per 100 g, with 16.6 g protein, 13.4 g carbs and 61.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Mandorle PelateNutri-Score BCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
16.6 g
Protein
10% of calories
13.4 g
Carbs
8% of calories
61.3 g
Fat
82% of calories
Macro split
Protein 10%Carbs 8%Fat 82%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar4.9g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033102723432 · Data last verified:

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8033102723432

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Common questions

How many calories are in Mandorle Pelate?

Mandorle Pelate by Sicysun has 542 kcal per 100 g.

How much protein is in Mandorle Pelate?

Mandorle Pelate contains 16.6 g of protein per 100 g.

Is Mandorle Pelate a good source of protein?

Yes — 16.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mandorle Pelate low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mandorle Pelate a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Mandorle Pelate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (4 g); points in favor come from fiber (8.6 g), protein (16.6 g). Overall that places it in band B.

How much Mandorle Pelate is 100 calories?

About 18 g of Mandorle Pelate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandorle Pelate high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

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