Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128822107 · Data last verified:
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Common questions
How many calories are in Lightly Salted Tortilla Chips?
Lightly Salted Tortilla Chips by CO OP has 488 kcal per 100 g.
How much protein is in Lightly Salted Tortilla Chips?
Lightly Salted Tortilla Chips contains 5.3 g of protein per 100 g.
Is Lightly Salted Tortilla Chips low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Lightly Salted Tortilla Chips a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Lightly Salted Tortilla Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Lightly Salted Tortilla Chips is 100 calories?
About 20 g of Lightly Salted Tortilla Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lightly Salted Tortilla Chips high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Lightly Salted Tortilla Chips high in sugar or fat?
Per 100 g it has 1.4 g sugar and 22 g fat (2.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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