Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489296454 · Data last verified:
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Common questions
How many calories are in Lentil Bites Sea Salt?
Lentil Bites Sea Salt by Lidl has 459 kcal per 100 g.
How much protein is in Lentil Bites Sea Salt?
Lentil Bites Sea Salt contains 13 g of protein per 100 g.
Is Lentil Bites Sea Salt a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Lentil Bites Sea Salt low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Lentil Bites Sea Salt high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Lentil Bites Sea Salt a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Lentil Bites Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sodium (960 mg); points in favor come from fiber (4.5 g), protein (13 g). Overall that places it in band C.
How much Lentil Bites Sea Salt is 100 calories?
About 22 g of Lentil Bites Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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