Other · Nutrition facts

La Biscotte 96 % Céréales

405 kcal per 100 g, with 9.8 g protein, 73 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: une biscotte 8.8g
Good proteinCalorie dense
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La Biscotte 96 % CéréalesNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
9.8 g
Protein
10% of calories
73 g
Carbs
73% of calories
7.4 g
Fat
17% of calories
Macro split
Protein 10%Carbs 73%Fat 17%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar6.6g
Saturated fat3.5g18% DV
Sodium497.8mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392460480209 · Data last verified:

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3392460480209

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Common questions

How many calories are in La Biscotte 96 % Céréales?

La Biscotte 96 % Céréales by Heudebert, Kraft foods, LU has 405 kcal per 100 g. One serving (9 g) is about 36 kcal.

How much protein is in La Biscotte 96 % Céréales?

La Biscotte 96 % Céréales contains 9.8 g of protein per 100 g — about 0.9 g per 9 g serving.

Is La Biscotte 96 % Céréales high in carbs?

Yes — carbohydrates provide 73% of its calories (73 g per 100 g, of which 6.6 g is sugar). It also delivers 3.5 g of fiber.

Is La Biscotte 96 % Céréales high in sodium?

Yes — 497.8 mg of sodium per 100 g, about 22% of the daily value.

Is La Biscotte 96 % Céréales a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does La Biscotte 96 % Céréales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (3.5 g), sodium (497.8 mg); points in favor come from fiber (3.5 g), protein (9.8 g). Overall that places it in band C.

How much La Biscotte 96 % Céréales is 100 calories?

About 25 g of La Biscotte 96 % Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Biscotte 96 % Céréales high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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