Korean Style Bbq Chicken

Korean Style Bbq Chicken by Applied Nutrition has 134 kcal per 100 g. One serving (400 g) is about 536 kcal.

Korean Style Bbq Chicken contains 13.5 g of protein per 100 g — about 54 g per 400 g serving.

Yes — 13.5 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.5 g). Overall that places it in band A.

About 75 g of Korean Style Bbq Chicken equals 100 kcal.

Per 100 g it has 3 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.