Poultry · Nutrition facts

Orange Chicken

157 kcal per 100 g, with 18.6 g protein, 15 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (140 g)
High proteinPotassium
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Orange ChickenNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
18.6 g
Protein
49% of calories
15 g
Carbs
39% of calories
2.1 g
Fat
12% of calories
Macro split
Protein 49%Carbs 39%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.6g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol60.7mg20% DV
Sodium457.1mg20% DV
Potassium562.9mg12% DV
Calcium7.1mg1% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619290839 · Data last verified:

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4335619290839

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Common questions

How many calories are in Orange Chicken?

Orange Chicken by Main Dish has 157 kcal per 100 g. One serving (140 g) is about 220 kcal.

How much protein is in Orange Chicken?

Orange Chicken contains 18.6 g of protein per 100 g — about 26 g per 140 g serving.

Is Orange Chicken a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Why does Orange Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g), sodium (457.1 mg); points in favor come from protein (18.6 g). Overall that places it in band C.

How much Orange Chicken is 100 calories?

About 64 g of Orange Chicken equals 100 kcal.

Is Orange Chicken a good source of potassium?

It is a moderate source: 562.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Orange Chicken high in cholesterol?

It contains 60.7 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

Is Orange Chicken high in sugar or fat?

Per 100 g it has 13.6 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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