Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260065872424 · Data last verified:
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Common questions
How many calories are in Kidney-bohnen?
Kidney-bohnen by DERE has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.
How much protein is in Kidney-bohnen?
Kidney-bohnen contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Kidney-bohnen a good source of protein?
Yes — 23 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Kidney-bohnen low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kidney-bohnen a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Kidney-bohnen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (15 g), protein (23 g). Overall that places it in band A.
How much Kidney-bohnen is 100 calories?
About 28 g of Kidney-bohnen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kidney-bohnen high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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