Jungle Berry Crunch

Jungle Berry Crunch by Mom's Best Cereals has 368 kcal per 100 g. One serving (38 g) is about 140 kcal.

Jungle Berry Crunch contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.

Yes — carbohydrates provide 91% of its calories (84.2 g per 100 g, of which 34.2 g is sugar). It also delivers 1 g of fiber.

Yes — 34.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 41% of its carbohydrates.

Yes — 763.2 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (34.2 g), sodium (763.2 mg). Overall that places it in band D.

About 27 g of Jungle Berry Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.