Other · Nutrition facts

Jolly Penguin

577 kcal per 100 g, with 13 g protein, 45.7 g carbs and 39.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Jolly PenguinNutri-Score DCompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
13 g
Protein
9% of calories
45.7 g
Carbs
31% of calories
39.6 g
Fat
60% of calories
Macro split
Protein 9%Carbs 31%Fat 60%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar44.7g
Saturated fat23.9g119% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055365690880 · Data last verified:

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5055365690880

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Common questions

How many calories are in Jolly Penguin?

Jolly Penguin by Hotel Chocolat has 577 kcal per 100 g.

How much protein is in Jolly Penguin?

Jolly Penguin contains 13 g of protein per 100 g.

Is Jolly Penguin a good source of protein?

Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Jolly Penguin high in sugar?

Yes — 44.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Jolly Penguin high in saturated fat?

It has 23.9 g of saturated fat per 100 g — 119% of the daily value, which counts as high.

Is Jolly Penguin low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Jolly Penguin a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Jolly Penguin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (44.7 g), saturated fat (23.9 g); points in favor come from fiber (3.1 g), protein (13 g). Overall that places it in band D.

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