Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060719920506 · Data last verified:
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Common questions
How many calories are in Montezumas?
Montezumas has 577 kcal per 100 g.
How much protein is in Montezumas?
Montezumas contains 12 g of protein per 100 g.
Is Montezumas a good source of protein?
Yes — 12 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Montezumas high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Montezumas high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Montezumas a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Montezumas have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (41 g), saturated fat (20 g); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band E.
How much Montezumas is 100 calories?
About 17 g of Montezumas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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