Other · Nutrition facts

Kaju Roll

590 kcal per 100 g, with 10 g protein, 50 g carbs and 39 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Kaju RollNutri-Score DCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
10 g
Protein
7% of calories
50 g
Carbs
34% of calories
39 g
Fat
59% of calories
Macro split
Protein 7%Carbs 34%Fat 59%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar33g
Saturated fat7g35% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060601190321 · Data last verified:

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5060601190321

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Common questions

How many calories are in Kaju Roll?

Kaju Roll has 590 kcal per 100 g.

How much protein is in Kaju Roll?

Kaju Roll contains 10 g of protein per 100 g.

Is Kaju Roll a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Kaju Roll high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Kaju Roll high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Kaju Roll low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Kaju Roll a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Kaju Roll have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (33 g), saturated fat (7 g); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band D.

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