Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252192325 · Data last verified:
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Common questions
How many calories are in Iced Oatmeal Cookie Zbar?
Iced Oatmeal Cookie Zbar by Clif has 417 kcal per 100 g.
How much protein is in Iced Oatmeal Cookie Zbar?
Iced Oatmeal Cookie Zbar contains 5.6 g of protein per 100 g.
Is Iced Oatmeal Cookie Zbar high in sugar?
Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Iced Oatmeal Cookie Zbar a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Iced Oatmeal Cookie Zbar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (27.8 g); points in favor come from fiber (8.3 g). Overall that places it in band C.
How much Iced Oatmeal Cookie Zbar is 100 calories?
About 24 g of Iced Oatmeal Cookie Zbar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Iced Oatmeal Cookie Zbar high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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