Fish & Seafood · Nutrition facts

Garnelen In Tomaten-chili-öl

by Heiploeg

262 kcal per 100 g, with 13.3 g protein, 1.1 g carbs and 22 g fat. Full micronutrients and serving info below.

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Garnelen In Tomaten-chili-ölNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
13.3 g
Protein
21% of calories
1.1 g
Carbs
2% of calories
22 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.6g
Saturated fat1.9g10% DV
Cholesterol108mg36% DV
Sodium736mg32% DV
Potassium218.2mg5% DV
Calcium61.9mg5% DV
Iron2.3mg13% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710319507764 · Data last verified:

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8710319507764

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Common questions

How many calories are in Garnelen In Tomaten-chili-öl?

Garnelen In Tomaten-chili-öl by Heiploeg has 262 kcal per 100 g.

How much protein is in Garnelen In Tomaten-chili-öl?

Garnelen In Tomaten-chili-öl contains 13.3 g of protein per 100 g.

Is Garnelen In Tomaten-chili-öl a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Garnelen In Tomaten-chili-öl keto-friendly?

With 1.1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garnelen In Tomaten-chili-öl high in sodium?

Yes — 736 mg of sodium per 100 g, about 32% of the daily value.

Why does Garnelen In Tomaten-chili-öl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (736 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Garnelen In Tomaten-chili-öl is 100 calories?

About 38 g of Garnelen In Tomaten-chili-öl equals 100 kcal.

Is Garnelen In Tomaten-chili-öl a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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