Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000197104005 · Data last verified:
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Common questions
How many calories are in Filete De Sardina En Aceite De Girasol?
Filete De Sardina En Aceite De Girasol has 303 kcal per 100 g.
How much protein is in Filete De Sardina En Aceite De Girasol?
Filete De Sardina En Aceite De Girasol contains 18 g of protein per 100 g.
Is Filete De Sardina En Aceite De Girasol a good source of protein?
Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Filete De Sardina En Aceite De Girasol keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filete De Sardina En Aceite De Girasol high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Filete De Sardina En Aceite De Girasol high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Filete De Sardina En Aceite De Girasol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Filete De Sardina En Aceite De Girasol is 100 calories?
About 33 g of Filete De Sardina En Aceite De Girasol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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