Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312013489 · Data last verified:
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Common questions
How many calories are in Früchtemüesli?
Früchtemüesli by Migros, Migros Bio has 331 kcal per 100 g. One serving (45 g) is about 149 kcal.
How much protein is in Früchtemüesli?
Früchtemüesli contains 7.6 g of protein per 100 g — about 3.4 g per 45 g serving.
Is Früchtemüesli high in carbs?
Yes — carbohydrates provide 77% of its calories (60 g per 100 g, of which 22 g is sugar). It also delivers 9.6 g of fiber.
Is Früchtemüesli high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Früchtemüesli low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Früchtemüesli a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Früchtemüesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g); points in favor come from fiber (9.6 g). Overall that places it in band A.
How much Früchtemüesli is 100 calories?
About 30 g of Früchtemüesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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