Other · Nutrition facts

Luftige Weizen-knusperscheibe

370 kcal per 100 g, with 13 g protein, 70 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 6 g
Good proteinCalorie denseHigh fiberPotassium
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Luftige Weizen-knusperscheibeNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
70 g
Carbs
80% of calories
2 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar5g
Saturated fat0.3g2% DV
Cholesterol0.5mg0% DV
Sodium400mg17% DV
Potassium302.5mg6% DV
Calcium68.6mg5% DV
Iron1.7mg9% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312089040 · Data last verified:

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7613312089040

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Common questions

How many calories are in Luftige Weizen-knusperscheibe?

Luftige Weizen-knusperscheibe by Microc, Migros has 370 kcal per 100 g. One serving (6 g) is about 22 kcal.

How much protein is in Luftige Weizen-knusperscheibe?

Luftige Weizen-knusperscheibe contains 13 g of protein per 100 g — about 0.8 g per 6 g serving.

Is Luftige Weizen-knusperscheibe a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Luftige Weizen-knusperscheibe high in carbs?

Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 5 g is sugar). It also delivers 10 g of fiber.

Is Luftige Weizen-knusperscheibe a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Luftige Weizen-knusperscheibe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (400 mg); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band A.

How much Luftige Weizen-knusperscheibe is 100 calories?

About 27 g of Luftige Weizen-knusperscheibe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Luftige Weizen-knusperscheibe high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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