Other · Nutrition facts

Mélange De Farine

357 kcal per 100 g, with 6 g protein, 68 g carbs and 5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mélange De FarineNutri-Score BCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
6 g
Protein
7% of calories
68 g
Carbs
80% of calories
5 g
Fat
13% of calories
Macro split
Protein 7%Carbs 80%Fat 13%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium134.4mg3% DV
Calcium21.7mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312092330 · Data last verified:

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7613312092330

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Common questions

How many calories are in Mélange De Farine?

Mélange De Farine by Migros, aha! has 357 kcal per 100 g.

How much protein is in Mélange De Farine?

Mélange De Farine contains 6 g of protein per 100 g.

Is Mélange De Farine high in carbs?

Yes — carbohydrates provide 80% of its calories (68 g per 100 g, of which 4 g is sugar). It also delivers 8 g of fiber.

Is Mélange De Farine high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Mélange De Farine a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Mélange De Farine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (520 mg); points in favor come from fiber (8 g). Overall that places it in band B.

How much Mélange De Farine is 100 calories?

About 28 g of Mélange De Farine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange De Farine high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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