Nuts & Seeds · Nutrition facts

Forest Feast

577 kcal per 100 g, with 16 g protein, 20 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Forest FeastNutri-Score DCompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
16 g
Protein
11% of calories
20 g
Carbs
14% of calories
49 g
Fat
75% of calories
Macro split
Protein 11%Carbs 14%Fat 75%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.1g
Saturated fat7.4g37% DV
Cholesterol7.2mg2% DV
Sodium543mg24% DV
Potassium508.3mg11% DV
Calcium148.5mg11% DV
Iron3.5mg19% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5022374056594 · Data last verified:

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Common questions

How many calories are in Forest Feast?

Forest Feast by Truffle & Pecorino Nut Mix has 577 kcal per 100 g.

How much protein is in Forest Feast?

Forest Feast contains 16 g of protein per 100 g.

Is Forest Feast a good source of protein?

Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Forest Feast high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Forest Feast high in sodium?

Yes — 543 mg of sodium per 100 g, about 24% of the daily value.

Is Forest Feast a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Forest Feast have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), saturated fat (7.4 g), sodium (543 mg); points in favor come from fiber (6.7 g), protein (16 g). Overall that places it in band D.

How much Forest Feast is 100 calories?

About 17 g of Forest Feast equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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