Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912016801 · Data last verified:
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Common questions
How many calories are in Flatbread Paint Plat?
Flatbread Paint Plat has 430 kcal per 100 g.
How much protein is in Flatbread Paint Plat?
Flatbread Paint Plat contains 23 g of protein per 100 g.
Is Flatbread Paint Plat a good source of protein?
Yes — 23 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Flatbread Paint Plat high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Flatbread Paint Plat high in sodium?
Yes — 940 mg of sodium per 100 g, about 41% of the daily value.
Is Flatbread Paint Plat a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Flatbread Paint Plat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (5 g), sodium (940 mg); points in favor come from fiber (4 g), protein (23 g). Overall that places it in band D.
How much Flatbread Paint Plat is 100 calories?
About 23 g of Flatbread Paint Plat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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