Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365508169 · Data last verified:
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Common questions
How many calories are in Filled Protein Riegel?
Filled Protein Riegel by ALDI SPORTS has 417 kcal per 100 g.
How much protein is in Filled Protein Riegel?
Filled Protein Riegel contains 35.4 g of protein per 100 g.
Is Filled Protein Riegel a good source of protein?
Yes — 35.4 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Filled Protein Riegel high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Filled Protein Riegel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (9.9 g); points in favor come from protein (35.4 g). Overall that places it in band D.
How much Filled Protein Riegel is 100 calories?
About 24 g of Filled Protein Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filled Protein Riegel high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is Filled Protein Riegel high in sugar or fat?
Per 100 g it has 3.7 g sugar and 20.9 g fat (9.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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