Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077900347580 · Data last verified:
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Common questions
How many calories are in English Muffin Sandwich?
English Muffin Sandwich by Jimmy Dean DELIGHTS has 179 kcal per 100 g. One serving (144 g) is about 258 kcal.
How much protein is in English Muffin Sandwich?
English Muffin Sandwich contains 11.8 g of protein per 100 g — about 17 g per 144 g serving.
Is English Muffin Sandwich a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is English Muffin Sandwich high in sodium?
Yes — 506.9 mg of sodium per 100 g, about 22% of the daily value.
Why does English Muffin Sandwich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (506.9 mg); points in favor come from protein (11.8 g). Overall that places it in band B.
How much English Muffin Sandwich is 100 calories?
About 56 g of English Muffin Sandwich equals 100 kcal.
Is English Muffin Sandwich high in sugar or fat?
Per 100 g it has 2.1 g sugar and 5.6 g fat (2.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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