Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654780536 · Data last verified:
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Common questions
How many calories are in Energy Ball?
Energy Ball by KoRo has 354 kcal per 100 g. One serving (30 g) is about 106 kcal.
How much protein is in Energy Ball?
Energy Ball contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Energy Ball a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Energy Ball high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Energy Ball low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Energy Ball a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Energy Ball have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (46 g), saturated fat (3.3 g); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band C.
How much Energy Ball is 100 calories?
About 28 g of Energy Ball equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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