Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4562214822893 · Data last verified:
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Common questions
How many calories are in Ramen?
Ramen by Ichiran has 367 kcal per 100 g. One serving (129 g) is about 473 kcal.
How much protein is in Ramen?
Ramen contains 11 g of protein per 100 g — about 14.2 g per 129 g serving.
Is Ramen a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Ramen high in sugar?
Yes — 43.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Ramen high in sodium?
Yes — 5658.9 mg of sodium per 100 g, about 246% of the daily value.
Why does Ramen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (43.4 g), sodium (5658.9 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Ramen is 100 calories?
About 27 g of Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ramen high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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