Emiettés De Saumon Et Piquillos

Emiettés De Saumon Et Piquillos by Grand frais has 251 kcal per 100 g. One serving (100 g) is about 251 kcal.

Emiettés De Saumon Et Piquillos contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Yes — 7600 mg of sodium per 100 g, about 330% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (7600 mg); points in favor come from protein (19 g). Overall that places it in band D.

About 40 g of Emiettés De Saumon Et Piquillos equals 100 kcal.

Per 100 g it has 0.5 g sugar and 22 g fat (3.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.