Meat · Nutrition facts

Delikatess Bierschinken

by Edeka,Gut & Günstig

178 kcal per 100 g, with 17 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 18g
High proteinLow carbPotassium
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Delikatess BierschinkenNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
38% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.8g24% DV
Cholesterol69.4mg23% DV
Sodium800mg35% DV
Potassium336.8mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596068395 · Data last verified:

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4311596068395

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Common questions

How many calories are in Delikatess Bierschinken?

Delikatess Bierschinken by Edeka,Gut & Günstig has 178 kcal per 100 g. One serving (18 g) is about 32 kcal.

How much protein is in Delikatess Bierschinken?

Delikatess Bierschinken contains 17 g of protein per 100 g — about 3.1 g per 18 g serving.

Is Delikatess Bierschinken a good source of protein?

Yes — 17 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Delikatess Bierschinken keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Delikatess Bierschinken high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Delikatess Bierschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (800 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Delikatess Bierschinken is 100 calories?

About 56 g of Delikatess Bierschinken equals 100 kcal.

Is Delikatess Bierschinken high in cholesterol?

It contains 69.4 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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