Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4313920012166 · Data last verified:
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Common questions
How many calories are in Unsere Heimat Bio Bierschinken?
Unsere Heimat Bio Bierschinken by Unsere Heimat,Edeka has 178 kcal per 100 g.
How much protein is in Unsere Heimat Bio Bierschinken?
Unsere Heimat Bio Bierschinken contains 16.5 g of protein per 100 g.
Is Unsere Heimat Bio Bierschinken a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Unsere Heimat Bio Bierschinken keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Unsere Heimat Bio Bierschinken high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Unsere Heimat Bio Bierschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (840 mg); points in favor come from protein (16.5 g). Overall that places it in band C.
How much Unsere Heimat Bio Bierschinken is 100 calories?
About 56 g of Unsere Heimat Bio Bierschinken equals 100 kcal.
Is Unsere Heimat Bio Bierschinken high in cholesterol?
It contains 69.4 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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