Meat · Nutrition facts

Hackfleisch - Rind, Zum Braten

197 kcal per 100 g, with 20 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Hackfleisch - Rind, Zum BratenNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
41% of calories
0 g
Carbs
0% of calories
13 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.2g26% DV
Cholesterol78.6mg26% DV
Sodium80mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4314187025777 · Data last verified:

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Common questions

How many calories are in Hackfleisch - Rind, Zum Braten?

Hackfleisch - Rind, Zum Braten by Edeka has 197 kcal per 100 g.

How much protein is in Hackfleisch - Rind, Zum Braten?

Hackfleisch - Rind, Zum Braten contains 20 g of protein per 100 g.

Is Hackfleisch - Rind, Zum Braten a good source of protein?

Yes — 20 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Hackfleisch - Rind, Zum Braten keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hackfleisch - Rind, Zum Braten high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Hackfleisch - Rind, Zum Braten low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Hackfleisch - Rind, Zum Braten have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from protein (20 g). Overall that places it in band B.

How much Hackfleisch - Rind, Zum Braten is 100 calories?

About 51 g of Hackfleisch - Rind, Zum Braten equals 100 kcal.

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