Other · Nutrition facts

Cheerious Honey

by Cheerios

377 kcal per 100 g, with 9.3 g protein, 71.3 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
Good proteinCalorie denseHigh fiberVitamin CCalcium rich
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Cheerious HoneyNutri-Score BCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
9.3 g
Protein
10% of calories
71.3 g
Carbs
80% of calories
4 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar22.3g
Saturated fat0.7g3% DV
Sodium306.7mg13% DV
Calcium466.7mg36% DV
Vitamin C50mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900020016300 · Data last verified:

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Barcode

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5900020016300

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Common questions

How many calories are in Cheerious Honey?

Cheerious Honey by Cheerios has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.

How much protein is in Cheerious Honey?

Cheerious Honey contains 9.3 g of protein per 100 g — about 2.8 g per 30 g serving.

Is Cheerious Honey high in carbs?

Yes — carbohydrates provide 80% of its calories (71.3 g per 100 g, of which 22.3 g is sugar). It also delivers 9 g of fiber.

Is Cheerious Honey high in sugar?

Yes — 22.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Cheerious Honey a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Cheerious Honey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (22.3 g); points in favor come from fiber (9 g), protein (9.3 g). Overall that places it in band B.

How much Cheerious Honey is 100 calories?

About 27 g of Cheerious Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheerious Honey high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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