Other · Nutrition facts

Ciniminis Churros

395 kcal per 100 g, with 7.3 g protein, 75.8 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 30.0g
Calorie dense
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Ciniminis ChurrosNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
7.3 g
Protein
8% of calories
75.8 g
Carbs
79% of calories
5.8 g
Fat
13% of calories
Macro split
Protein 8%Carbs 79%Fat 13%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar24.8g
Saturated fat0.7g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900020038593 · Data last verified:

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5900020038593

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Common questions

How many calories are in Ciniminis Churros?

Ciniminis Churros by Nestle has 395 kcal per 100 g. One serving (30 g) is about 118 kcal.

How much protein is in Ciniminis Churros?

Ciniminis Churros contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Ciniminis Churros high in carbs?

Yes — carbohydrates provide 79% of its calories (75.8 g per 100 g, of which 24.8 g is sugar). It also delivers 4.8 g of fiber.

Is Ciniminis Churros high in sugar?

Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Ciniminis Churros a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Ciniminis Churros have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (24.8 g), sodium (400 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Ciniminis Churros is 100 calories?

About 25 g of Ciniminis Churros equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ciniminis Churros high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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