Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900020040534 · Data last verified:
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Common questions
How many calories are in Nestle Nat Honey Crunchies Cerealien?
Nestle Nat Honey Crunchies Cerealien by Nestlé, Nat, Nat honey crunchies, Nestle nat honey crunchies has 385 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in Nestle Nat Honey Crunchies Cerealien?
Nestle Nat Honey Crunchies Cerealien contains 9.1 g of protein per 100 g — about 2.7 g per 30 g serving.
Is Nestle Nat Honey Crunchies Cerealien high in carbs?
Yes — carbohydrates provide 83% of its calories (76.5 g per 100 g, of which 19.3 g is sugar). It also delivers 7.5 g of fiber.
Is Nestle Nat Honey Crunchies Cerealien high in sugar?
Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Nestle Nat Honey Crunchies Cerealien low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Nestle Nat Honey Crunchies Cerealien a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Nestle Nat Honey Crunchies Cerealien have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (19.3 g); points in favor come from fiber (7.5 g), protein (9.1 g). Overall that places it in band A.
How much Nestle Nat Honey Crunchies Cerealien is 100 calories?
About 26 g of Nestle Nat Honey Crunchies Cerealien equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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