Other · Nutrition facts

Chat

448 kcal per 100 g, with 6.9 g protein, 75.9 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (29 g)
Calorie dense
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ChatNutri-Score ECompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
6.9 g
Protein
6% of calories
75.9 g
Carbs
67% of calories
13.8 g
Fat
27% of calories
Macro split
Protein 6%Carbs 67%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar65.5g
Saturated fat13.8g69% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium310.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8934683007617 · Data last verified:

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8934683007617

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Common questions

How many calories are in Chat?

Chat by Nguyen chat has 448 kcal per 100 g. One serving (29 g) is about 130 kcal.

How much protein is in Chat?

Chat contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.

Is Chat high in sugar?

Yes — 65.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Chat high in saturated fat?

It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.

Why does Chat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (65.5 g), saturated fat (13.8 g). Overall that places it in band E.

How much Chat is 100 calories?

About 22 g of Chat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chat high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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