Slai Olai Nenas

Slai Olai Nenas by Slai O’lai has 450 kcal per 100 g. One serving (24 g) is about 108 kcal.

Slai Olai Nenas contains 5.8 g of protein per 100 g — about 1.4 g per 24 g serving.

Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (23.8 g), saturated fat (6.2 g). Overall that places it in band D.

About 22 g of Slai Olai Nenas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

It is a moderate source: 124.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.