Energen Coklat 34g

Energen Coklat 34g by Energen has 429 kcal per 100 g. One serving (35 g) is about 150 kcal.

Energen Coklat 34g contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Yes — carbohydrates provide 74% of its calories (80 g per 100 g, of which 45.7 g is sugar). It also delivers 5.7 g of fiber.

Yes — 45.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (45.7 g), saturated fat (8.6 g); points in favor come from fiber (5.7 g). Overall that places it in band D.