Sweets · Nutrition facts

Bueno

by Kinder

355 kcal per 100 g, with 6.5 g protein, 37.1 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 1 cone (62 g)
Calorie densePotassiumCalcium rich
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BuenoNutri-Score DCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
6.5 g
Protein
7% of calories
37.1 g
Carbs
41% of calories
21 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar25.8g
Saturated fat9.7g48% DV
Cholesterol16.1mg5% DV
Sodium72.6mg3% DV
Potassium338.7mg7% DV
Calcium177.4mg14% DV
Iron0.8mg4% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070640025787 · Data last verified:

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Barcode

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0070640025787

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Common questions

How many calories are in Bueno?

Bueno by Kinder has 355 kcal per 100 g. One serving (62 g) is about 220 kcal.

How much protein is in Bueno?

Bueno contains 6.5 g of protein per 100 g — about 4 g per 62 g serving.

Is Bueno high in sugar?

Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Bueno high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Bueno low in sodium?

Yes — just 72.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bueno have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (25.8 g), saturated fat (9.7 g). Overall that places it in band D.

How much Bueno is 100 calories?

About 28 g of Bueno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bueno high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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