Other · Nutrition facts

Boules Céréales Miel

391 kcal per 100 g, with 5.8 g protein, 89 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Boules Céréales MielNutri-Score CCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
5.8 g
Protein
6% of calories
89 g
Carbs
92% of calories
1 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar25g
Saturated fat0.2g1% DV
Cholesterol1.7mg1% DV
Sodium200mg9% DV
Potassium24.4mg1% DV
Calcium4.8mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700863848 · Data last verified:

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3564700863848

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Common questions

How many calories are in Boules Céréales Miel?

Boules Céréales Miel by Marque Repère, Brin de Jour has 391 kcal per 100 g. One serving (30 g) is about 117 kcal.

How much protein is in Boules Céréales Miel?

Boules Céréales Miel contains 5.8 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Boules Céréales Miel high in carbs?

Yes — carbohydrates provide 92% of its calories (89 g per 100 g, of which 25 g is sugar). It also delivers 1.6 g of fiber.

Is Boules Céréales Miel high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 28% of its carbohydrates.

Why does Boules Céréales Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (25 g). Overall that places it in band C.

How much Boules Céréales Miel is 100 calories?

About 26 g of Boules Céréales Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boules Céréales Miel high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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