Corn Flakes Sucrés

Corn Flakes Sucrés by P'tit Déli has 387 kcal per 100 g. One serving (30 g) is about 116 kcal.

Corn Flakes Sucrés contains 6.4 g of protein per 100 g — about 1.9 g per 30 g serving.

Yes — carbohydrates provide 91% of its calories (88 g per 100 g, of which 22 g is sugar). It also delivers 2.3 g of fiber.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 25% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (22 g). Overall that places it in band C.

About 26 g of Corn Flakes Sucrés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.