Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706739031 · Data last verified:
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Common questions
How many calories are in Grainéa?
Grainéa by Marque Repère has 381 kcal per 100 g.
How much protein is in Grainéa?
Grainéa contains 8.5 g of protein per 100 g.
Is Grainéa high in carbs?
Yes — carbohydrates provide 87% of its calories (80 g per 100 g, of which 13 g is sugar). It also delivers 5.5 g of fiber.
Is Grainéa a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Grainéa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (13 g); points in favor come from fiber (5.5 g), protein (8.5 g). Overall that places it in band A.
How much Grainéa is 100 calories?
About 26 g of Grainéa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grainéa high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Grainéa high in sugar or fat?
Per 100 g it has 13 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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