Other · Nutrition facts

Boules Miel

388 kcal per 100 g, with 5.8 g protein, 87 g carbs and 1 g fat. Full micronutrients and serving info below.

Calorie dense
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Boules MielNutri-Score BCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
5.8 g
Protein
6% of calories
87 g
Carbs
92% of calories
1 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar22g
Saturated fat0.2g1% DV
Cholesterol1.7mg1% DV
Sodium152mg7% DV
Potassium24.4mg1% DV
Calcium4.8mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706614833 · Data last verified:

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3564706614833

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Common questions

How many calories are in Boules Miel?

Boules Miel by P'tit Déli has 388 kcal per 100 g.

How much protein is in Boules Miel?

Boules Miel contains 5.8 g of protein per 100 g.

Is Boules Miel high in carbs?

Yes — carbohydrates provide 92% of its calories (87 g per 100 g, of which 22 g is sugar). It also delivers 3.8 g of fiber.

Is Boules Miel high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Boules Miel a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Boules Miel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (22 g); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much Boules Miel is 100 calories?

About 26 g of Boules Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boules Miel high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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