Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40882543 · Data last verified:
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Common questions
How many calories are in Bio Munster?
Bio Munster by Saveurs de nos Régions has 321 kcal per 100 g.
How much protein is in Bio Munster?
Bio Munster contains 19 g of protein per 100 g.
Is Bio Munster a good source of protein?
Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Bio Munster keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Munster high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Bio Munster high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Bio Munster have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (840 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Bio Munster is 100 calories?
About 31 g of Bio Munster equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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