Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600342733 · Data last verified:
Compare Feta Cheese with another foodLog Feta Cheese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Feta Cheese?
Feta Cheese by Aldi has 282 kcal per 100 g.
How much protein is in Feta Cheese?
Feta Cheese contains 16.2 g of protein per 100 g.
Is Feta Cheese a good source of protein?
Yes — 16.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Feta Cheese keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Feta Cheese high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Feta Cheese high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Feta Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (800 mg); points in favor come from protein (16.2 g). Overall that places it in band D.
How much Feta Cheese is 100 calories?
About 35 g of Feta Cheese equals 100 kcal.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API