Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100133936 · Data last verified:
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Common questions
How many calories are in Host Cheese?
Host Cheese by Aldi has 286 kcal per 100 g.
How much protein is in Host Cheese?
Host Cheese contains 17.9 g of protein per 100 g.
Is Host Cheese a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Host Cheese keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Host Cheese high in saturated fat?
It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Host Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g), sodium (410.7 mg); points in favor come from protein (17.9 g). Overall that places it in band D.
How much Host Cheese is 100 calories?
About 35 g of Host Cheese equals 100 kcal.
Is Host Cheese a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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